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According to Katie Hood, the CEO of One Love Foundation, it can be extremely difficult to tell if someone is in an unhealthy or abusive relationship because usually they are doing everything they can to hide it.One Love was started by Sharon Love after her daughter Yeardley Love was killed in 2010 by her ex boyfriend."They need you now more than ever." If you think your friend or anyone else is in danger, the My Plan App from One Love and the National Domestic Abuse Hotline are resources that can help.
They may struggle to make plans without asking their partner first, or often break commitments with you with very little notice.
"That being said, there are signs that someone you know might be in trouble." The first stage of an abusive relationship is isolation, so you may notice changes in your friend's pattern of behaviour.
They may pull away from friends or family, and be spending excessive time with their partner.
These are all signs they aren't "allowed" to make their own decisions.
Also, if their relationship seems very volatile, this doesn't simply mean they are highly passionate. In each of these situations, it's difficult to know what to do.